Does My 401(k) Follow Me When I Leave a Job?
Understand your retirement savings options when leaving a job. Learn how to manage your 401(k) and ensure its continued growth during career transitions.
Understand your retirement savings options when leaving a job. Learn how to manage your 401(k) and ensure its continued growth during career transitions.
When you change jobs, a common question arises regarding your 401(k) retirement savings: does it automatically transfer with you? A 401(k) is an employer-sponsored retirement plan. While the account itself does not physically move, the funds you have accumulated are generally portable. Understanding the options available for these funds is an important part of maintaining your long-term financial strategy.
Upon leaving an employer, your 401(k) account remains with the former employer’s plan administrator. The money you contributed to your 401(k) is always yours, meaning you are immediately 100% vested in those contributions. However, any matching or profit-sharing contributions made by your employer may be subject to a vesting schedule. Vesting defines the portion of employer contributions that you own and are entitled to take with you.
Vesting schedules are designed to encourage employee retention and involve a period of service before employer contributions become fully yours. Common vesting methods include “cliff vesting,” where you become 100% vested after a specific period, such as three years, or “graded vesting,” where ownership increases incrementally over several years, fully vested between two and six years. If you separate from service before meeting the full vesting requirements, any unvested employer contributions are forfeited back to the plan. You retain ownership of your own contributions and any vested employer contributions, which then become available for you to manage.
After leaving a job, you have several choices for managing your former 401(k) funds. Each option carries distinct characteristics and implications for your retirement savings.
One option is to leave your funds within your old employer’s 401(k) plan. This is permissible if your vested account balance exceeds a certain threshold, around $5,000 to $7,000. Your money remains invested within the plan and continues to grow on a tax-deferred basis, though you cannot make new contributions. Maintaining your account in the former plan means its performance and investment options are subject to that plan’s specific rules and administrative changes.
Another choice is to roll over your funds. A rollover involves moving your retirement savings from your former 401(k) into another qualified retirement account. You can transfer these funds into a new employer’s 401(k) plan, if that plan accepts rollovers, or into an Individual Retirement Account (IRA). Rollovers are tax-free transactions, preserving the tax-deferred status of your retirement savings. There are two primary methods for a rollover: a direct rollover, where funds are transferred directly from your old plan administrator to the new custodian, and an indirect rollover, where you receive a check for the funds before depositing them into the new account.
A third option is to cash out your 401(k). This action has significant financial consequences. The entire distributed amount is considered taxable income in the year you receive it. Additionally, if you are under age 59½, the distribution will be subject to a 10% early withdrawal penalty, unless an exception applies. When you cash out an eligible rollover distribution, the plan administrator is required to withhold 20% of the distribution for federal income taxes.
If you decide that rolling over your 401(k) is the right path for your retirement savings, gather all necessary information for both your former 401(k) and the new account where you intend to move the funds. This includes your old 401(k) account number, contact information for the plan administrator, and the account details for your new employer’s 401(k) or your chosen IRA custodian.
Next, contact your former employer’s 401(k) plan administrator to initiate the rollover request. They will provide the forms and instructions required. During this process, you will choose between a direct rollover and an indirect rollover. A direct rollover means your funds are sent electronically or via check directly from your old plan administrator to the new account custodian, bypassing you entirely. This method helps avoid potential tax pitfalls.
An indirect rollover involves the funds being paid directly to you. If you choose this method, you must deposit the full amount into a new qualified retirement account within 60 days of receiving the distribution to avoid it being treated as a taxable withdrawal and potentially incurring the 10% early withdrawal penalty if you are under age 59½. To complete the rollover of the entire amount, you would need to use other personal funds to cover the 20% withholding, which would then be recouped when you file your income taxes.
After submitting the necessary forms and choosing your rollover type, the fund transfer will be processed. For a direct rollover, this involves a transfer between financial institutions. For an indirect rollover, once you receive the check, you are responsible for depositing it promptly into your new retirement account within the 60-day timeframe. After the transfer is complete, confirm with the new custodian that the funds have been received and properly allocated to your account. Keeping detailed records of all communications and transactions throughout the rollover process is recommended.